A Stroke of Health by Judith H. Swartz PDF

By Judith H. Swartz

ISBN-10: 1441549536

ISBN-13: 9781441549532

ISBN-10: 1441549544

ISBN-13: 9781441549549

After driving the load curler coaster for years, Judith Swartz stocks her tale of wonderful weight-loss by way of maintaining a healthy diet. whilst Judith´s husband Bob suffered a significant stroke on Friday, June thirteen, 2008, she knew that keep his existence, the hypertension and sort 2 Diabetes needs to be managed with way of life alterations. the invention effects for Bob are optimistic and he maintains to recuperate. Judith speedy observed advancements in her personal physique together with dramatic weightloss and she or he candidly offers that straightforward discovery in A Stroke of future health. when you've got ever attempted to shed pounds, you'll snort and cry with the writer as she chronicles her struggles and the savor uncomplicated solutions. The meals Pyramid with info and a suite of straightforward recipes are supplied. A Stroke of well-being additionally contains Dr. Bob Galloway´s information for Thyroid involvement and remedy which has been one other bonus for Judith and her husband. greater than a advisor for fit consuming, the tale presents a glimse of this family´s religion, love and power. www.judiswartz.com

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A Stroke of Health by Judith H. Swartz


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